Personal Training

REAL RESULTS FOR EVERY BODY

Have you wanted to start going to the GYM for years, but haven't found the time? Are you already working out at a GYM, but you're not achieving the results you want? YOUR LIFE sports club has the solution for you! With us you can use our sports club to train with professional personal trainers. You will work one-to-one with a Personal Trainer and design a customized program, including personal training and nutrition schedules,  to fit your individual goals and needs. The personal Trainer will make sure you can  achieve your goal, no matter what your fitness level.

     
   
     

LAPT

In our sports club, we work with the International Personal Training Concept: LAPT. This method is used  in the United States, especially in Los Angeles (LA) where Personal Training (PT) was exclusive to movie stars and VIPs. However now it's available right here in YOUR LIFE sports club and  is viable and affordable for everyone!

The difference between regular fitness and Personal Training

As a club member you will receive guidance from your fitness program. But what is it that Personal Training actually offers that is different?

  1. A LAPT Personal Trainer will only work with you! 100% focus! This means 1 to 1 training, there are also small groups of up to 4 available. During the session there will be no interruptions and the full attention is on you. Whereas with help from a fitness instructor the time and attention is usually divided among the rest of the members present in the fitness center. 
  2. A LAPT Personal Trainer is fully committed to your goals! LAPT's motto is:''I never give up so you never give up! We will achieve your goals at all costs!'' 
  3. A LAPT Personal Trainer is flexible! The Personal Trainer makes appointments when it suits the customer. A LAPT trainer can even train with you outside the normal club opening hours. Early in the morning or late in the evening, just to do a training session with you. 
  4. A LAPT Personal Trainer know and can do more for you. Most Personal Trainers already have first hand experience by being fitness instructors. However Personal Trainers have extensive training and special qualities that will help you to improve and speed up your work out routine. This will help you achieve your health and fitness goals. Our LAPT Personal Trainers are also constantly kept up-to-date with the latest information and training. 
  5. A LAPT Personal Trainer has a wider knowledge of different and varied exercises to help you maximize your training. A LAPT trainer has more space, facilities and equipment available to use whilst training.

Should you want more Information about PT at YOUR LIFE sportsclub, please send an e-mail to Paco Faraz, coordinator Personal Training.

     
   
     

"Invest in yourself"

Personal training: the success story of Denny van Veen

 

Restaurant owner Denny van Veen (Floris V) has been getting personal training for a few months: "I have been a client of YOUR LIFE sportsclub since 1996: I play squash and do fitness. In my line of work I have to mind the pounds. Personal training is the way for me. I am more motivated to keep training, even if just because there is someone waiting for me at an appointed time. With a personal trainer you work harder than you would on your own. And with results! I have lost over 30 pounds and many inches as well. You can spend money on everything, but it is essential to invest in yourself. This is the best thing I could have done for myself."

     
   
     

Special programme for brides and bridegrooms

LAPT Personal Training offers you a special programme for brides and bridegrooms to be. In only six weeks you will be ready for your wedding outfit with a special nutritional and training schedule (two hours PT a week). This programme can be done without subscription and costs € 550,- for six weeks.

 

Should you want more Information about WeddingFit and Personal Training at YOUR LIFE sportsclub, please send an e-mail to Paco Faraz, coordinator Personal Training.

 

Address

YOUR LIFE sportsclub
Industrieweg 4
2254 AE Voorschoten

Tel: 071 561 19 06
Fax: 071 561 63 51

 

KvK Leiden: 280.60.00.90.000

Opening hours

YOUR LIFE sportsclub: 

Monday - Friday 08.30 - 23.30
Saturday - Sunday 08.30 - 16.00

 

Fitness Centre:

Monday - Wednesday 8.30-22.15

Thursday - Friday 8.30 - 22.00 

Saturday - Sunday 8.30-16.00


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